About Martial Arts

About Martial Arts

Martial arts (literally meaning arts of war but usually referred as fighting arts) are extensive systems of codified practices and traditions of combat. Martial arts all have similar objectives: to physically defeat other persons or defend oneself or others from physical threat. Some martial arts are also linked to beliefs systems such as Hinduism, Buddhism, Daoism, Confucianism or Shinto while others follow a secular code of honor. Martial arts are considered as both an art and a science. Many arts are also practiced competitively, most commonly as combat sports, but competitions may also take the form of "forms competition."

Overview

The term martial arts refers to the art of warfare (derived from Mars the Roman god of war) and comes from a 15th-century European term referring to what are now known as historical European martial arts specifically to what is today known as Historical Fencing, but is now most commonly associated with Asian fighting styles, especially the combat systems that originated in East Asia. The term both in its literal meaning however, and in its subsequent usage may be taken to refer to any codified combat system, regardless of origin, a practitioner of martial arts is referred to as a martial artist. Martial arts have originated and evolved in various cultures at various times. In the Americas, Native Americans have traditions of open-handed martial arts such as wrestling, while Hawaiians have historically practiced arts featuring small and large-joint manipulation. A mix of origins is found in the athletic movements of Capoeira, which African slaves developed in Brazil based on skills they had brought from Africa.

While each style has unique facets that differentiate it from other martial arts, a common characteristic is the systematization of fighting techniques. Methods of training vary and may include sparring (simulated combat) or formal sets or routines of techniques known as forms or kata. Forms are especially common in the Asian and Asian-derived martial arts.

Variation and scope

Martial arts vary widely, and may focus on a specific area or combination of areas, but they can be broadly grouped into focusing on strikes, grappling, or weapons. Below is a list of examples that make extensive use of one of these areas; it is not an exhaustive list of all arts covering the area, nor are these necessarily the only areas covered by the art but are the focus or best known part as examples of the area:

Strikes

Punching: Boxing (Western), Wing Chun,
Kicking: Capoeira, Savate, Taekwondo, Kickboxing
Other strikes: Karate, Muay Thai

Grappling

Throwing: Glima, Judo, Sambo
Joint lock/Submission holds: Aikido, Brazilian Jiu-Jitsu, Chin Na, Jujutsu, Hapkido, Silat
Pinning Techniques: Judo, Shuai Jiao, Wrestling

Weaponry

Traditional Weaponry: Eskrima, Fencing, Kendo, Kyūdō
Modern Weaponry: Jukendo

Many martial arts, especially those from Asia, also teach side disciplines which pertain to medicinal practices. This is particularly prevalent in traditional Chinese martial arts which may teach bone-setting, qigong, acupuncture, acupressure (tui na), and other aspects of traditional Chinese medicine. Martial arts can also be linked with religion and spirituality. Numerous systems are reputed to have been founded, disseminated, or practiced by monks or nuns. For example, gatka is a weapon-based Indian martial art created by the Sikhs of the Panjab region of India and the Kshatriya caste of Hindus also have an ancient martial art named Shastra vidhya. Japanese styles like aikido, have a strong philosophical belief of the flow of energy and peace. The Martial Arts are considered both an art for its dynamics of body movement as well as a science for its systematic application in relation to anatomy, physics, philosophy, hoplology and criminology.

Some martial arts in various cultures can be performed in dance-like settings for various reasons, such as for evoking ferocity in preparation for battle or showing off skill in a more stylized manner. Many such martial arts incorporate music, especially strong percussive rhythms. See also war dance

History

Historical martial arts

While martial arts evidently have roots in prehistory, the earliest evidence of systematic training in specific martial arts traditions emerges in antiquity (late 1st millennium BC) in both Asia and Europe.

The foundation of modern Asian martial arts is likely a blend of early Chinese and Indian martial arts. During the Warring States period of Chinese history (480-221 BC) extensive development in martial philosophy and strategy emerged, as described by Sun Tzu in The Art of War (c. 350 BC). Legendary accounts link the origin of Shaolin Kung Fu to the spread of Buddhism from India during the early 5th century AD, with the figure of Bodhidharma, to China.
Boxing was practiced in the ancient Mediterranean.

In Europe, the earliest sources of martial arts traditions date to Classical Antiquity. Boxing (pygme, pyx), Wrestling (pale) and Pankration were represented in the Ancient Olympic Games. The Romans produced gladiatorial combat as a public spectacle.

A number of historical combat manuals have survived from the European Middle Ages. This includes such styles as sword and shield, two-handed swordfighting and other types of melee weapons besides unarmed combat. The most famous of these is Johannes Lichtenauer's Fechtbuch (Fencing book) of the 14th century, which today forms the basis of the German school of swordsmanship. Likewise, Asian martial arts become well-documented during the medieval period, Japanese martial arts beginning with the establishment of the samurai nobility in the 12th century, Chinese martial arts with Ming era treatises such as Ji Xiao Xin Shu, Indian martial arts in medieval texts such as the Agni Purana and the Malla Purana, and Korean martial arts with Joseon era texts such as Muyejebo (1598). "Historical martial arts" in both Asia and Europe are mostly based on such records of the late medieval to early modern period (15th to 17th centuries; see also Koryū).

European swordsmanship was trained for duels until the Napoleonic era, and developed into sport fencing during the 19th century. Modern boxing originates with Jack Broughton's rules in the 18th century, and reaches its present form with the Marquess of Queensberry Rules of 1867. Europe's colonization of Asian countries also brought about a decline in local martial arts, especially with the introduction of firearms. This can clearly be seen in India after the full establishment of British Raj in the 19th century. Similar phenomena occurred in Southeast Asian colonies such as Malaysia, Indonesia, Vietnam and the Philippines.

Folk styles

All over the world, there are traditional styles of folk wrestling, and in some cases also stick fighting, rooted in local culture and folklore. In East and Southeast Asia, these are forms such as Korean, Khmer or Mongolian wrestling and Japanese Sumo, in South and Southwest Asia Indo-Persian Pehlwani, in Central and Western Asia Turkic (Uzbek, Tatar) styles; in Europe, there are Icelandic, Swiss and various English wrestling traditions. African folk wrestling includes the West African style of Lutte Traditionnelle.

While these arts are based on historical traditions of folklore, they are not "historical" in the sense that they reconstruct or preserve a historical system from a specific era. They are rather contemporary regional sports that coexist with the modern forms of martial arts sports as they have developed since the 19th century, often including cross-fertilization between sports and folk styles; thus, the traditional Thai style of Muay Boran developed into the modern national sport of Muay Thai, which in turn came to be practiced worldwide and contributed significantly to modern hybrid styles like kickboxing and mixed martial arts.

Modern history

late 19th to early 20th century

The mid to late 19th century marks the beginning of the history of martial arts as modern sports developed out of earlier traditional fighting systems. In Europe, this concerns the developments of boxing and fencing as sports. In Japan, the same period marks the formation of the modern forms of judo, jujitsu, karate, and kendo (among others) based on revivals of old schools of Edo period martial arts which had been suppressed during the Meiji Restoration. Modern Muay Thai rules date to the 1920s. In China, the modern history of martial arts begins in the Nanjing decade (1930s) following the foundation of the Central Guoshu Institute in 1928 under the Kuomintang government.

Western interest in Asian martial arts arises towards the end of the 19th century, due to the increase in trade between the United States with China and Japan. Relatively few Westerners actually practiced the arts, considering it to be mere performance. Edward William Barton-Wright, a railway engineer who had studied jujitsu while working in Japan between 1894–97, was the first man known to have taught Asian martial arts in Europe. He also founded an eclectic style named Bartitsu which combined jujutsu, judo, boxing, savate and stick fighting.

Fencing and Greco-Roman wrestling was included in the 1896 Summer Olympics. FILA Wrestling World Championships and Boxing at the Summer Olympics were introduced in 1904. The tradition of awarding championship belts in wrestling and boxing can be traced to the Lonsdale Belt, introduced in 1909.

20th century (1914 to 1989)

The International Boxing Association was established in 1920. World Fencing Championships have been held since 1921.

Brazilian Jiu-Jitsu, or Gracie Jiu-Jitsu, is an adaptation of pre–World War II judo developed by the brothers Carlos and Hélio Gracie, who restructured the art into a sport with a large focus on groundwork.

As Western influence grew in Asia a greater number of military personnel spent time in China, Japan, and South Korea during World War II and the Korean War and were exposed to local fighting styles. Jujutsu, judo and karate first became popular among the mainstream from the 1950s-60s. Due in part to Asian and Hollywood martial arts movies, most modern American martial arts are either Asian-derived or Asian influenced. The term kickboxing (キックボクシング) was created by the Japanese boxing promoter Osamu Noguchi for a variant of Muay Thai and Karate that he created in the 1950s. American kickboxing was developed in the 1970s, as a combination of boxing and karate. Taekwondo was developed in the context of the Korean War in the 1950s.

The later 1960s and 1970s witnessed an increased media interest in the Chinese fighting systems, influenced by martial artist and Hollywood actor Bruce Lee. Jeet Kune Do, the system he founded, has its roots in Wing Chun, western boxing, savate and fencing. Bruce Lee is credited as one of the first instructors to openly teach Chinese martial arts to Westerners. World Judo Championships have been held since 1956, Judo at the Summer Olympics was introduced in 1964. Karate World Championships were introduced in 1970.

Following the "kung fu wave" in Hong Kong action cinema in the 1970s, a number of mainstream films produced during the 1980s contributed significantly to the perception of martial arts in western popular culture. These include The Karate Kid (1984) and Bloodsport (1988). This era produced some Hollywood action stars with martial arts background, such as Jean-Claude Van Damme and Chuck Norris.

Also during the 20th century, a number of martial arts systems were adapted for self-defense purposes for military hand-to-hand combat. World War II combatives, Kapap (1930s) and Krav Maga (1950s) in Israel, Systema (Soviet era Russia), San Shou (People's Republic of China). The US military de-emphasized hand-to-hand combat training during the Cold War period, but revived it with the introduction of LINE in 1989.

1990 to present

During the 1990s Brazilian Jiu-Jitsu became popular and proved to be effective in mixed martial arts competitions such as the UFC and PRIDE.

The K-1 rules of kickboxing were introduced in 1993, based on 1980s Seidokaikan karate.

Jackie Chan and Jet Li are prominent movie figures who have been responsible for promoting Chinese martial arts in recent years.

With the continual discovery of "new" Medieval and Renaissance fighting manuals, the practice of Historical European Martial Arts and other Western Martial Arts are growing in popularity across the United States and Europe.

Testing and competition

Testing or evaluation is important to martial art practitioners of many disciplines who wish to determine their progression or own level of skill in specific contexts. Students within individual martial art systems often undergo periodic testing and grading by their own teacher in order to advance to a higher level of recognized achievement, such as a different belt color or title. The type of testing used varies from system to system but may include forms or sparring.
Steven Ho executing a Jump Spin Hook Kick

Various forms and sparring are commonly used in martial art exhibitions and tournaments. Some competitions pit practitioners of different disciplines against each other using a common set of rules, these are referred to as mixed martial arts competitions. Rules for sparring vary between art and organization but can generally be divided into light-contact, medium-contact, and full-contact variants, reflecting the amount of force that should be used on an opponent.

Light- and medium-contact

These types of sparring restrict the amount of force that may be used to hit an opponent, in the case of light sparring this is usual to 'touch' contact, e.g. a punch should be 'pulled' as soon as or before contact is made. In medium-contact (sometimes referred to as semi-contact) the punch would not be 'pulled' but not hit with full force. As the amount of force used is restricted, the aim of these types of sparring is not to knock out an opponent; a point system is used in competitions.

A referee acts to monitor for fouls and to control the match, while judges mark down scores, as in boxing. Particular targets may be prohibited (such as headbutting or groin hits), certain techniques may be forbidden, and fighters may be required to wear protective equipment on their head, hands, chest, groin, shins or feet. In grappling arts aikido uses a similar method of compliant training that is equivalent to light or medium contact.

In some styles (such as fencing and some styles of Taekwondo sparring), competitors score points based on the landing of a single technique or strike as judged by the referee, whereupon the referee will briefly stop the match, award a point, then restart the match. Alternatively, sparring may continue with the point noted by the judges. Some critics of point sparring feel that this method of training teaches habits that result in lower combat effectiveness. Lighter-contact sparring may be used exclusively, for children or in other situations when heavy contact would be inappropriate (such as beginners), medium-contact sparring is often used as training for full contact

Full-contact

Full-contact sparring or competition, where strikes are not pulled but thrown with full force as the name implies, has a number of tactical differences from light and medium-contact sparring. It is considered by some to be requisite in learning realistic unarmed combat.

In full-contact sparring, the aim of a competitive match is either to knock out the opponent or to force the opponent to submit. Where scoring takes place it may be a subsidiary measure, only used if no clear winner has been established by other means; in some competitions, such as the UFC 1, there was no scoring, though most now use some form of judging as a backup. Due to these factors, full-contact matches tend to be more aggressive in character, but rule sets may still mandate the use of protective equipment limit the techniques allowed.

Nearly all mixed martial arts organisations such as UFC, Pancrase, Shooto use a form of full-contact rules, as do professional boxing organizations and K-1. Kyokushin karate requires advanced practitioners to engage in bare-knuckled, full-contact sparring while wearing only a karate gi and groin protector but does not allow punches to the face, only kicks and knees. Brazilian Jiu-Jitsu and judo matches do not allow striking, but are full-contact in the sense that full force is applied in the permitted grappling and submission techniques.

Martial sport

Martial arts have crossed over into sports when forms of sparring become competitive, becoming a sport in its own right that is dissociated from the original combative origin, such as with western fencing. The Summer Olympic Games includes judo, taekwondo, western archery, boxing, javelin, wrestling and fencing as events, while Chinese wushu recently failed in its bid to be included, but is still actively performed in tournaments across the world. Practitioners in some arts such as kickboxing and Brazilian Jiu-Jitsu often train for sport matches, whereas those in other arts such as aikido and Wing Chun generally spurn such competitions. Some schools believe that competition breeds better and more efficient practitioners, and gives a sense of good sportsmanship. Others believe that the rules under which competition takes place have diminished the combat effectiveness of martial arts or encourage a kind of practice which focuses on winning trophies rather than a focus such as cultivating a particular moral character.

The question of "which is the best martial art" has led to new forms of competition; the original Ultimate Fighting Championship in the U.S. was fought under very few rules allowing all fighting styles to enter and not be limited by the rule set. This has now become a separate combat sport known as mixed martial arts (MMA). Similar competitions such as Pancrase, DREAM, and Shooto have also taken place in Japan.

Some martial artists compete in non-sparring competitions such as breaking or choreographed routines of techniques such as poomse, kata and aka, or modern variations of the martial arts which include dance-influenced competitions such as tricking. Martial traditions have been influenced by governments to become more sport-like for political purposes; the central impetus for the attempt by the People's Republic of China in transforming Chinese martial arts into the committee-regulated sport of wushu was suppressing what they saw as the potentially subversive aspects of martial training, especially under the traditional system of family lineages.

Health and fitness benefits

Training in martial arts imparts many benefits to the trainee, physical, mental and spiritual.

Through systematic practice in the martial arts a person's physical fitness may be boosted (strength, stamina, flexibility, movement coordination, etc.,) as the whole body is exercised and the entire muscular system is activated. Beyond contributing to physical fitness, martial arts training also has benefits for mental health, contributing to self-esteem, self-control, emotional and spiritual well-being. For this reason, a number of martial arts schools have focussed purely on therapeutic aspects, de-emphasizing the historical aspect of self-defense or combat completely.[citation needed]

According to Bruce Lee, martial arts also have the nature of an art, since there is emotional communication and complete emotional expression.

Self-defense, military and law enforcement applications

Some traditional martial concepts have seen new use within modern military training. Perhaps the most recent example of this is point shooting which relies on muscle memory to more effectively utilize a firearm in a variety of awkward situations, much the way an iaidoka would master movements with their sword.

During the World War II era William E. Fairbairn, a British police officer working in Shanghai and a leading Western expert on Asian fighting techniques, was recruited by the Special Operations Executive (SOE) to teach Jujutsu to UK, U.S. and Canadian special forces. This fighting method was called defendu. The book Kill or Get Killed, written by Colonel Rex Applegate, was based on defendu taught by Sykes and Fairburn. Both Fairburns' Get Tough and Kill or Get Killed became classics of military treatise on hand-to-hand combat.

Traditional hand-to-hand, knife, and spear techniques continue to see use in the composite systems developed for today's wars. Examples of this include European Unifight, the US Army's Combatives system developed by Matt Larsen, the Israeli army's kapap and Krav Maga, and the US Marine Corps's Marine Corps Martial Arts Program (MCMAP).

Unarmed dagger defenses identical to that found in the manual of Fiore dei Liberi and the Codex Wallerstein were integrated into the U.S. Army's training manuals in 1942 and continue to influence today's systems along with other traditional systems such as Eskrima.

The rifle-mounted bayonet, which has its origin in the spear, has seen use by the United States Army, the United States Marine Corps, and the British Army as recently as the Iraq War.