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About Wrestling

About Wrestling

 

Wrestling is a martial art[citation needed] that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. A wrestling bout is a physical competition, between two (occasionally more) competitors or sparring partners, who attempt to gain and maintain a superior position. There are a wide range of styles with varying rules with both traditional historic and modern styles. Wrestling techniques have been incorporated into other martial arts as well as military hand-to-hand combat systems.

 

Etymology

The term wrestling is an Old English word that originated some time before 1100 A.D. It is perhaps the oldest word still in use in the English language to describe hand-to-hand combat. The Merriam-Webster online dictionary defines wrestling as "a sport or contest in which two unarmed individuals struggle hand-to-hand with each attempting to subdue or unbalance the other".

 

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The Wrestling Drill Book by Bill Welker Paperback 2005 NEW 256 pages Get other Wrestling books here About The Wrestling Drill Book A wrestler’s ability to execute his moves quickly and instinctively is often the difference between winning and losing a match. Drills are the most effective practice activities to use to ingrain the instinctive actions and reactions essential for wrestling success. The Wrestling Drill Book includes match-tested drills carefully chosen by coaches who are experts in the specific techniques and tactics they cover. Each drill is described in detail with illustrations modifications and coaching points for maximum effectiveness. Beginning with essential movement drills and progressing to takedowns escapes reversals rides and pinning combinations the book addresses each fundamental that wrestlers must hone in order to become champions. A customizable practice plan demonstrates how drills can be combined and sequenced for the ultimate wrestling workout.  Make practice time productive time. The Wrestling Drill Book is an essential ma more details.....

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Winning Wrestling Moves by Mark Mysnyk Barry Davis and Brooks Simpson Paperback 1994 NEW 208 pages Get other Wrestling books here About Winning Wrestling Moves With more than 700 detailed photographs illustrating moves and countermoves this book shows how to handle any opponent in virtually any situation. Winning Wrestling Movesprovides high school and college wrestlers and their coaches with all the fundamentals and latest refinements in wrestling techniques. Never before have so many wrestling moves been described and illustrated in one volume. Three former All-Americans from the University of Iowa—Mark Mysnyk Barry Davis and Brooks Simpson—team up to share the techniques that made them champions: • Proper stance movement penetration and lifting technique • Breakdowns rides and pins • 200 takedowns featuring variations based on the more information.....

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Wrestling Tough by Mike Chapman Paperback 2005 NEW 264 pages Get other Wrestling books here About Wrestling Tough Wrestling as much as any sport requires a special type and level of courage. The arduous training periodic weight cutting and public arena for performing are challenges that intimidate all but a special breed of athlete. And that is not to mention the sport’s very essence: facing off against an opponent who wants to do nothing less than dominate you physically destroy you emotionally and humiliate you mentally. Wrestling Tough is a unique look at the “stuff” that has characterized the greatest competitors to ever take the mat. Award-winning author Mike Chapman first presents the attributes that serve as a common link among wrestling c find out more.....

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Successful Wrestling by Art Keith Paperback 1990 NEW 160 pages Get other Wrestling books here About Successful Wrestling Successful Wrestling takes you step-by-step through 30 wrestling techniques from simple to complex. This valuable coaching tool is organized by skill progressions rather than by types of skills. No more sorting through pages of clinic notes trying to decide which techniques to teach when and to whom. Now you can follow the proven program of one of the most successful wrestling coaches in the country. Art Keith is famous for turning wrestlers into champions. He was a championship wrestler in high school and college and a wrestling coach of high school and NCAA champions. InSuccessful Wrestling he brings you the best in basic body positions moves and teaching t extra info.....

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Officiating Wrestling by American Sport Education Program Paperback 2006 NEW 144 pages Get other Wrestling books here About Officiating Wrestling Few athletes can match the intensity that wrestlers bring to the mat. As a wrestling official you’re expected to bring that same intensity to your craft. That means knowing not only the rules but also the mechanics for applying them. Officiating Wrestling breaks down the mechanics of officiating the sport to ensure that you’re in the right place at the right time to make the right call. Based on officiating mechanics devised and endorsed by the National Federation of State High School Associations (NFHS)  Officiating Wrestling is the definitive guide for new and experienced high school wrestling officials. Included are guidelines for what’s expected of you as a wrestling official officiating procedures and responsibilities pre- and postmatch duties and equipment and safety regulations.  Several chapters are dedicated to mechanics supported by more than 100 photos an find out more.....

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Coaching Wrestling Successfully by Dan Gable Paperback 1999 NEW 216 pages Get other Wrestling books here About Coaching Wrestling Successfully Dan Gable redefined the term wrestling champion setting a new standard of excellence for athletes and coaches. Defeated only once throughout his high school and college wrestling careers and unscored upon in his 1972 Olympic gold medal performance Gable didn`t just win on the mat he dominated his opponents in a relentless physical style. Gable brought that same competitive toughness and determination to mastering coaching-and the championships came year after year. In the 21 seasons he was head coach his University of Iowa teams won 15 national championships and 21 Big Ten championships.  Now in Coaching Wrestling Successfully Gable presents the blueprint to becoming a wrestling champion. He covers every facet of his formula for success-a guiding philosophy proven motivational tools guidelines for proper nutrition and weight control daily and year-round practice plans effective instructional methods correct wrestling technique and winning match strategies. Coaches will find fascinating Gable`s formula for su more details.....

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Coaching Youth Wrestling Third Edition by American Sport Education Program Paperback 2008 NEW 208 pages Get other Wrestling books here About Coaching Youth Wrestling Coaching Youth Wrestling Third Edition  stresses fun safety and effective instruction helping you create an environment that promotes learning helps your kids enjoy their wrestling experiences and motivates your wrestlers to come out year after year.  Ideal for coaches of wrestlers ages 8 to 14  Coaching Youth Wrestling teaches you how to convey folk-style wrestling skills to your athletes in an engaging and positive manner. Its focus on teaching fundamental wrestling skills and techniques through matchlike activities sets it apart from other wrestling coaching books. And it’s the only one written with the expertise of USA Wrestling.  Sequenced and specific chapters help you learn retain and reference in a flash. And skill-teaching activities and more than 20 age-appropriate coaching tips extra info.....

History

Wrestling is one of the oldest forms of combat with references to it as early as the Iliad, in which Homer recounts the Trojan War in the 13th or 12th century BC. The origins of wrestling can be traced back 15,000 years through cave drawings in France. Babylonian and Egyptian relief's show wrestlers using most of the holds known to the present-day sport. In ancient Greece, wrestling occupied a prominent place in legend and literature; wrestling competition, brutal in many aspects, was the number one sport of the Olympic Games. The ancient Romans borrowed heavily from Greek wrestling, but eliminated much of its brutality.

During the Middle Ages (fifth century to fifteenth century) wrestling remained popular and enjoyed the patronage of many royal families, including those of France, Japan, and England.

Early Americans brought a strong wrestling tradition with them when they came from England. The settlers also found wrestling to be popular among Native Americans. Amateur wrestling flourished throughout the early years of the country and served as a popular activity at country fairs, holiday celebrations, and in military exercises. The 1st organized national wrestling tournament was held in New York City in 1888, while the 1st wrestling competition in the modern Olympic Games was held in 1904 in Saint Louis, Missouri. FILA was founded in 1912, in Antwerp, Belgium. The 1st NCAA Wrestling Championships were also held in 1912, in Ames, Iowa. USA Wrestling, located in Colorado Springs, Colorado, became the national governing body of amateur wrestling in 1983. It conducts competitions for all age levels.

Mythology

  • Some of the earliest references to wrestling, can be found in wrestling mythology.
  • The Mahabharata describes the encounter between the accomplished wrestlers Bhima and Jarasandha.
  • The Epic of Gilgamesh: Gilgamesh established his credibility as a leader, after wrestling Enkidu.
  • Greek mythology celebrates the rise of Zeus as ruler of the earth after a wrestling match with his father, Cronus. Both Heracles and Theseus were famous for their wrestling against man and beast.

By country

  • Shuai Jiao, a wrestling style originating in China, has a reported history of over 4,000 years.
  • In Pharaonic Egypt, wrestling has been evidenced by documentation on tombs (circa 2300 BC) and Egyptian artwork (2000-1085 BC).
    Greek wrestling was a popular form of martial art, at least in Ancient Greece (about 1100 to 146 BC).
  • Roman Wrestling: After the Roman conquest of the Greeks, Greek wrestling was absorbed by the Roman culture and became Roman Wrestling during the period of the Roman Empire (510 BC to AD 500).
  • Arabic literature depicted Muhammad as a skilled wrestler, defeating a skeptic in a match at one point. By the eighth century, the Byzantine emperor Basil I, according to court historians, won in wrestling against a boastful wrestler from Bulgaria.
  • Michiel Sweerts, Wrestling Match, 1649.
  • In 1520 at the Field of the Cloth of Gold pageant, Francis I of France threw fellow king Henry VIII of England in a wrestling match.
  • The Lancashire style of folk wrestling may have formed the basis for Catch wrestling, also known as "catch as catch can." The Scots later formed a variant of this style, and the Irish developed the "collar-and-elbow" style which later found its way into the United States.
  • A Frenchman "is generally credited with reorganizing European loose wrestling into a professional sport", Greco-Roman wrestling. This style which was finalized by the 19th century and by then, wrestling was featured in many fairs and festivals in Europe.

Modern

Greco-Roman wrestling and modern freestyle wrestling were soon regulated in formal competitions, in part resulting from the rise of gymnasiums and athletic clubs.

On continental Europe, prize money was offered in large sums to the winners of Greco-Roman tournaments, and freestyle wrestling spread rapidly in the United Kingdom and in the United States after the American Civil War. Wrestling professionals soon increased the popularity of Greco-Roman and freestyle wrestling, worldwide.

Greco-Roman wrestling became an event at the first modern Olympic games, in Athens in 1896. Since 1908, the event has been in every Summer Olympics.

Freestyle wrestling became an olympic event, in 1904. Women's freestyle wrestling was added to the Summer Olympics in 2004.

Since 1921, the International Federation of Associated Wrestling Styles (FILA) has regulated amateur wrestling as an athletic discipline, while professional wrestling has largely become infused with theatrics but still requires athletic ability.

 

International disciplines (non-folk styles)

Wrestling disciplines defined by FILA, are broken down into two categories; International wrestling disciplines and folk wrestling disciplines. According to the International Federation of Associated Wrestling Styles, there are five current International wrestling disciplines acknowledged throughout the world. They are Greco-Roman Wrestling, Freestyle Wrestling, Grappling, Beach wrestling and Sambo.

Greco-Roman

Greco-Roman is an international discipline and an Olympic sport. In Greco-Roman style, it is forbidden to hold the opponent below the belt, to make trips, and to actively use the legs in the execution of any action. Recent rule changes in Greco-Roman increase opportunities for and place greater emphasis on explosive, 'high amplitude' throws. Pinning one's opponent to the mat is one way of winning. One of the most well known Greco-Roman wrestlers is Alexander Karelin from Russia.

Freestyle wrestling

Freestyle wrestling is an international discipline and an Olympic sport, for both men and women. This style allows the use of the wrestler's or his opponent's legs in offense and defense. Freestyle wrestling has its origins in catch-as-catch-can wrestling and the prime victory condition in this style involves the wrestler winning by throwing and pinning his opponent on the mat. American high school and college wrestling is conducted under different rules and is termed scholastic and collegiate wrestling. Outside the U.S., one can find professional wrestlers who compete by the rules of freestyle wrestling.

Grappling

Grappling is a wrestling style that consists of controlling the opponent without using striking and also includes the use of submission holds. It is also referred to as “submission grappling.” It starts from a standing position or on the ground after a throw, and the goal is to make the opponent submit via the use of immobilization techniques such as locks. Grappling, differing from the FILA definition, plays an important role in the practice of Mixed Martial Arts (MMA) and can be used as a self-defence technique. It brings together techniques from Brazilian jiu-jitsu, Freestyle Wrestling, Folk American Wrestling (catch-as-catch-can), sambo, and judo. Grapplers wear shorts and a tight shirt (No-Gi) or kimonos (Gi).

Combat grappling

Combat grappling is a form of safe amateur Mixed Martial Arts (MMA) that incorporates techniques from most existing Martial Arts systems, creating a unique fighting environment that alternatively takes the fight from standing to ground positions. Combat grappling matches are either won by grappling holds such as joint locks and chokes, or by striking and kicking techniques. Combat grappling also intends to be a realistic form of self-defense covering all aspects of standing and ground fighting, thus making it perfect and safe to use for military, police, and security training.

Beach wrestling

Apparently in a bid to give wrestling greater appeal to television audiences, FILA adopted beach wrestling as an official discipline during 2004–2005. Beach wrestling is standing wrestling done by wrestlers, male or female, inside a sand-filled circle measuring 6 meters (20 ft) in diameter with only two weight categories, heavy and light. The objective is to throw an opponent or take the opponent to their back. The wrestlers wear swimsuits rather than special wrestling uniforms. Wrestlers may also wear spandex or athletic shorts.

Sambo

Sambo is a martial art that originated in the Soviet Union (specifically Russia) in the 20th century. It is an acronym for "self-defence without weapons" in Russian and had its origins in the Soviet armed forces. Its influences are varied, with techniques borrowed from sports ranging from the two international wrestling styles of Greco-Roman and freestyle to judo, jiu-jitsu, European styles of folk wrestling, and even fencing. The rules for sport sambo are similar to those in competitive judo, with a variety of leglocks and defense holds from the various national wrestling styles in the Soviet Union, while not allowing chokeholds.

 

Folk style disciplines

Folk wrestling describes a traditional form of wrestling unique to a culture or geographic region of the world that FILA does not administer rules for. Examples of the many styles of folk wrestling, include Backhold Wrestling (from Europe), Cumberland Wrestling and Catch-as-catch-can (from England), Kurash from Uzbekistan, Gushteengiri from Tajikistan, Khuresh from Siberia, Lotta Campidanese from Italy, Pahlavani from Iran, Pehlwani from India, Penjang Gulat from Indonesia, Schwingen from Switzerland, Shuai jiao from China, Ssireum from Korea.

Folk wrestling styles are not recognized as international styles of wrestling, by FILA.

 

Collegiate wrestling

Collegiate wrestling (sometimes known as scholastic wrestling or folkstyle wrestling) is the commonly used name of wrestling practiced at the college and university level in the United States. This style, with modifications, is also practiced at the high school and middle school levels, and also for younger participants. The term is used to distinguish the style from other styles of wrestling used in other parts of the world, and from those of the Olympic Games: Greco-Roman wrestling, and Freestyle wrestling. Some high schools in the U.S. have developed junior varsity and freshman teams alongside varsity teams. Junior varsity and freshman wrestling teams restrict competitors not only by weight, but also by age and the amount of wrestling a competitor can partake in. For example, some junior varsity and freshman competitors are not allowed in tournament competition due to the amount of mat time a wrestler would accrue in a short time period.

There are currently several organizations which oversee collegiate wrestling competition: Divisions I, II, and III of the NCAA, the NJCAA, the NAIA, and the NCWA. NCAA Division I wrestling is considered the most prestigious and challenging level of competition. A school chooses which athletic organization to join, although it may compete against teams from other levels and organizations during regular-season competition. The collegiate season starts in October or November and culminates with the NCAA tournament held in March.

 

Professional wrestling

Professional competitive wrestling is uncommon. Professional wrestling refers in practice to "sports entertainment", where matches are 'worked' to an arranged outcome, as a result of staged combat.

United States

Professional wrestling, can often be referred to as sports entertainment, which has predetermined outcomes. In some promotions, "feuds" are used to build up a championship match. The athletes mostly utilize the traditional Anglo-American catch wrestling holds.

Puroresu

Japanese professional wrestling, also known as puroresu, is treated as a sport rather than the entertainment style of wrestling found in North America. There are no storylines or any sort of angle found in most puroresu promotions. The matches have the atmosphere of real wrestling competition. Techniques include use of amateur or shoot wrestling tactics in addition to hard hitting martial arts strikes and complex submission maneuvers. This means that the wrestlers are more prone to injury. Popular Japanese wrestlers include Kenta Kobashi, Tiger Mask, The Great Muta, Jun Akiyama, Jushin "Thunder" Liger, and KENTA.

Lucha libre

Mexican professional wrestling, also known as Lucha libre is a style of wrestling that combines mixed-martial arts and the wrestling of North America. In Lucha libre the wrestler or luchador uses a mask to cover his face. Traditionally the match is for the best of three rounds without a time limit. The "Luchador" or "wrestler" athlete uses their own wrestling style or "estilo de lucha" consisting of aerial attack wrestling moves, strikes and complex submission moves. The most popular luchadores are Santo, Blue Demon, Rey Misterio, Eddie Guerrero, La Parka, Dos Caras Jr./Alberto Del Rio and Mistico.

Germany

In Germany, "Berufsringen" refers to wrestling where professional wrestlers fight by traditional rules, and "Wrestling" refers to the professional wrestling of U.S. promotions. The German language makes this distinction clear, as the term 'Ringen' is used to designate true, or sport, wrestling, in any of the Olympic or folk styles, while the term 'Catchen' refers to professional wrestling entertainment; a sport wrestler is a 'Ringer' and a professional wrestling star is a 'Catcher'. Ringer-Bundesliga is the top level of professional team wrestling.

 

Mixed martial arts competition

Grappling and striking skills are both of importance in mixed martial arts competitions. Fighters who were accomplished wrestlers, gained respect during the early stages of MMA development. Some of these, went on to win several early Ultimate Fighting Championships (UFC 5, 6, 8, 9, 10, 12).

Successful fighters in modern MMA who began their training in various forms of wrestling, include Jon Jones,Frank Edgar, Cain Velasquez and Brock Lesnar, a former UFC heavyweight champion who was a NCAA wrestling champion in 2000 and achieved 2nd place 1999,[18] and former champions Dan Henderson, of PRIDE FC and Randy Couture, a multi-time UFC champion, both of whom competed extensively in collegiate and Greco-Roman wrestling before beginning their careers in mixed martial arts.

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